MALT O MEAL — BLUEBERRY MUFFIN TOASTERS CEREAL, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 3.6 MG | 71% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 476 MG | 21% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About BLUEBERRY MUFFIN TOASTERS CEREAL, BLUEBERRY
Malt-O-Meal Blueberry Muffin Toasters Cereal is a whole grain wheat and rice flour breakfast cereal sweetened with sugar, fructose, dextrose, and maltodextrin, flavored with natural and artificial blueberry muffin flavor, colored with Blue 2 Lake, Red 40 Lake, and titanium dioxide, and preserved with TBHQ. Per 100 g it delivers 429 calories, 4.8 g protein, 76.2 g carbohydrates, and 11.9 g fat with 4.8 g fiber. Fortified with iron, zinc, niacin, and multiple B vitamins. Contains wheat and soy lecithin. The titanium dioxide coloring and TBHQ preservation are noteworthy for label-conscious consumers. A flavored whole grain breakfast cereal.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, SOY LECITHIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE, TITANIUM DIOXIDE (COLOR), TBHQ ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHO- PHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFIN TOASTERS CEREAL, BLUEBERRY include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLUEBERRY MUFFIN TOASTERS CEREAL, BLUEBERRY gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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