STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL vs FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL wins in 11 out of 17 nutrient categories
STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL: 11
vs
FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 425 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 18.3 g | 20 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Magnesium, Mg | 108 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 317 MG | 0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 300 MG | 225 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |