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Know what is on your plate.

Hampton Popcorn, STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL

Popcorn, Peanuts, Seeds & Related Snacks The Hampton Popcorn Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
82.1g Carbs
8.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 82.1g 87%
Fat 8.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL

Straub's White and Dark Chocolate Swirl Gourmet Popcorn, by The Hampton Popcorn Company Inc., is caramel popcorn drizzled with white and dark chocolate-flavored coatings made from palm kernel oil. Each 28g serving delivers 393 calories, 8.93g of fat, 82.14g of carbs, 3.57g of protein, and 3.6g of fiber, making it a high-carb, lower-fat chocolate-drizzled caramel popcorn.

Ingredients

BROWN SUGAR, POPCORN, CORN SYRUP, CANE SUGAR, WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, AND SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK POWDER, AND SALT), CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, SALT, BAKING SODA.

Calorie Breakdown

At 393 calories per 100 grams, STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hampton Popcorn, STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL

See how Hampton Popcorn, STRAUB'S, GOURMET POPCORN, WHITE & DARK CHOCOLATE SWIRL, WHITE & DARK CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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