STRAUB'S vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 5 out of 10 nutrient categories
STRAUB'S: 4
vs
NATURE'S HARVEST: 5
(1 ties)
Overview
| Nutrient | STRAUB'S | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAUB'S | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | STRAUB'S | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 161 MG | 121 MG |