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Calandra's Italian/french Bkry — STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT

Breads & Buns Calandra's Italian/french Bkry Branded
228 Calories
8.8g Protein
38.6g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 38.6g 14%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 19%
Carbs 38.6g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (26% DV).

About STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT

Calandra's Italian and French Bakery stone ground whole wheat bread made from just four ingredients: enriched stone ground whole wheat flour, purified water, salt, and yeast. A 57g serving provides 228 calories, 8.77g protein, 38.6g carbohydrates, no fat, and 5.3g of dietary fiber. The short ingredient list and stone-ground flour give this a clean, wholesome profile with no oil or added sugars. The fiber content is high for a bread slice. A bakery-style whole wheat loaf suited to sandwiches and toast. Contains wheat.

Ingredients

ENRICHED STONE GROUND WHOLE WHEAT FLOUR, PURIFIED WATER, SALT AND YEAST.

Dietary Information

STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT include Thiamin (83% DV) , Folate, total (26% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT gets 15% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Calandra's Italian/french Bkry — STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT

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