STIR FRIED RICE, STIR FRIED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 250 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,696 MG | 74% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Folate, total (63% of Daily Value per 100g).
About STIR FRIED RICE, STIR FRIED
STIR FRIED RICE, STIR FRIED is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, WHEAT FLOUR, LACTOSE, SALT, MONOSODIUM GLUTAMATE, CELERY*, LEEKS*, HYDROLYZED CORN PROTEIN, ONIONS, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, HYDROLYZED YEAST PROTEIN, SUNFLOWER OIL, BROWN SUGAR, HYDROLYZED WHEAT GLUTEN, PARSLEY*, TURMERIC (COLOR), MOLASSES, SOY SAUCE (SOYBEAN, WHEAT, SALT), GARLIC, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN.
Dietary Information
STIR FRIED RICE, STIR FRIED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STIR FRIED RICE, STIR FRIED include Thiamin (83% DV) , Sodium, Na (74% DV) , and Folate, total (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, STIR FRIED RICE, STIR FRIED gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STIR FRIED RICE, STIR FRIED
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