Magi, JAMBALAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About JAMBALAYA
Louisiana Purchase Jambalaya is a dry rice mix seasoned with chili peppers, garlic, onion, paprika, tomato powder, and mesquite smoke. A 57g dry serving provides 333 calories, 7g of protein, 77.2g of carbs, and 1.8g of fat, with 3.5g of fiber. Add water and cook to prepare a Cajun-spiced rice side dish. It works well alongside grilled chicken, shrimp, or sausage.
Ingredients
PARBOILED LONG GRAIN RICE, CHILI PEPPERS, SALT, ONION, SPICES, GARLIC, SUGAR, PAPRIKA, TOMATO POWDER, PALM OIL, CORN STARCH, MESQUITE SMOKE, TURMERIC.
Dietary Information
JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA include Vitamin C, total ascorbic acid (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, JAMBALAYA gets 8% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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