SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,844 MG | 80% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHO-PHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, VERMICELLI (SEMOLINA, FERROUS SULFATE, NICOTINIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, TOMATO POWDER (TOMATO, SILICON DIOXIDE [ TO PREVENT CAKING]), TOMATO FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, SUNFLOWER OIL}, TOMATO SAUCE SEASONING (TOMATO POWDER, MALTODEXTRIN, DEXTROSE, VEGETABLE STOCK [ CARROT, ONION, CELERY], AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, MALIC ACID, CITRIC ACID, SOY SAUCE [ WHEAT, SOYBEANS, SALT], LACTIC ACID, SODIUM CITRATE, CANOLA OIL, SILICON DIOXIDE [ TO PREVENT CAKING], NATURAL SMOKE FLAVOR, TOCOPHEROL), SUGAR, MONOSODIUM GLUTAMATE, SILICON DIOXIDE {TO PREVENT CAKING), DEHYDRATED ONION, YEAST EXTRACT, LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE & FOLIC ACID, DEHYDRATED GARLIC, DEHYDRATED GREEN PEPPER, DEHYDRATED TOMATO, DEHYDRATED RED PEPPER, ANNATTO, CUMIN, TUMERIC.
Dietary Information
SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
See how SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS compares to other foods in terms of nutrition:
- SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS vs SEVEN WHOLE GRAINS
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- SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS vs FLAVOR INFUSIONS DRY RICE, PARMESAN & BUTTER
- SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS vs GARLIC & BUTTER FLAVOR INFUSED DRY RICE, GARLIC & BUTTER
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