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Goya, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,844 MG | 80% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
Goya Spanish Rice with Pasta, Tomatoes and Bell Peppers from Goya Foods is an enriched rice and vermicelli blend at 356 calories per 45g dry serving. With 8.89g of protein, 75.56g of carbs, and 2.2g of fiber, it is a convenient, high-carb pantry staple with tomato powder and bell pepper seasoning.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHO-PHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, VERMICELLI (SEMOLINA, FERROUS SULFATE, NICOTINIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, TOMATO POWDER (TOMATO, SILICON DIOXIDE [ TO PREVENT CAKING]), TOMATO FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, SUNFLOWER OIL}, TOMATO SAUCE SEASONING (TOMATO POWDER, MALTODEXTRIN, DEXTROSE, VEGETABLE STOCK [ CARROT, ONION, CELERY], AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, MALIC ACID, CITRIC ACID, SOY SAUCE [ WHEAT, SOYBEANS, SALT], LACTIC ACID, SODIUM CITRATE, CANOLA OIL, SILICON DIOXIDE [ TO PREVENT CAKING], NATURAL SMOKE FLAVOR, TOCOPHEROL), SUGAR, MONOSODIUM GLUTAMATE, SILICON DIOXIDE {TO PREVENT CAKING), DEHYDRATED ONION, YEAST EXTRACT, LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE & FOLIC ACID, DEHYDRATED GARLIC, DEHYDRATED GREEN PEPPER, DEHYDRATED TOMATO, DEHYDRATED RED PEPPER, ANNATTO, CUMIN, TUMERIC.
Dietary Information
SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS
See how Goya, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS compares to other foods in terms of nutrition:
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- Goya, SPANISH RICE, PASTA, TOMATOES & BELL PEPPERS vs LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX
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