OSEM, LONG-GRAIN RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,044 MG | 45% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (45% DV).
About LONG-GRAIN RICE PILAF
Side Mates Long-Grain Rice Pilaf by OSEM combines parboiled rice with toasted orzo pasta for a slightly richer texture than plain rice. Per 100g it provides 294 calories, 7.4g protein, 63.2g carbs, and 1.5g fat. Flavor comes from yeast extract, butter powder, garlic powder, white pepper, parsley, and onion. A convenient dry mix that cooks into a full-flavored side dish for poultry or meat entrees.
Ingredients
PARBOILED RICE, TOASTED ORZO (WHEAT FLOUR, ROSEMARY EXTRACT), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CORN SYRUP POWDER, PARSLEY, YEAST EXTRACT, BUTTER POWDER, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATO AND TURMERIC FOR COLOR), VEGETABLE OILS, SPICES (CONTAINS CELERY). ONION. GARLIC POWDER, WHITE PEPPER.
Dietary Information
LONG-GRAIN RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG-GRAIN RICE PILAF include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, LONG-GRAIN RICE PILAF gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OSEM, LONG-GRAIN RICE PILAF
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