LONG-GRAIN RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,044 MG | 45% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (45% DV).
About LONG-GRAIN RICE PILAF
LONG-GRAIN RICE PILAF is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 63.2g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED RICE, TOASTED ORZO (WHEAT FLOUR, ROSEMARY EXTRACT), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CORN SYRUP POWDER, PARSLEY, YEAST EXTRACT, BUTTER POWDER, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATO AND TURMERIC FOR COLOR), VEGETABLE OILS, SPICES (CONTAINS CELERY). ONION. GARLIC POWDER, WHITE PEPPER.
Dietary Information
LONG-GRAIN RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG-GRAIN RICE PILAF include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, LONG-GRAIN RICE PILAF gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LONG-GRAIN RICE PILAF
See how LONG-GRAIN RICE PILAF compares to other foods in terms of nutrition:
- LONG-GRAIN RICE PILAF vs BROWN RICE & QUINOA
- LONG-GRAIN RICE PILAF vs LONG GRAIN & WILD RICE
- LONG-GRAIN RICE PILAF vs CHICKEN FLAVORED RICE MIX, CHICKEN
- LONG-GRAIN RICE PILAF vs BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.