Iberia, YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (45% DV).
About YELLOW RICE
Iberia Yellow Rice is a seasoned long grain rice enriched with iron, niacin, thiamine, and folic acid, flavored with dehydrated garlic, onion, bell peppers, paprika, sage, turmeric for color, natural chicken flavor, and real Spanish saffron. Per 100g: 339 calories, 7.14g protein, 25g carbs, no fat, and 1.8g fiber. A convenience rice mix that cooks up golden yellow with a savory, lightly spiced flavor.
Ingredients
LONG GRAIN RICE, ENRICHED WITH FERRIC ACID (IRON) NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, SOY PROTEIN, SUGAR, CORN STARCH, DEHYDRATED BELL PEPPERS, SPICES AND HERBS, INCLUDING PAPRIKA, SAGE AND TURMERIC (FOR COLOR), NATURAL CHICKEN FLAVOR, REAL SPANISH SAFFRON AND SILICON DIOXIDE FOR ANTI-CAKING.
Dietary Information
YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, YELLOW RICE gets 8% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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