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Supervalu, ESSENTIAL EVERYDAY, PILAF RICE MIX

Flavored Rice Dishes Supervalu, Inc. Branded
357 Calories
10g Protein
72.9g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,043mg 45%
Total Carbohydrate 72.9g 26%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.9g 86%
Fat 2.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,043 MG 45%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
JH BIOTECH, ORGANIC QUINOA & BROWN RICE BLEND 370 10.9g 73.9g 3.3g Global Juices and Fruits, BASMATI RICE, GARLIC & RICE 364 7.3g 76.4g 0g Farmhouse, BROWN & WILD RICE 351 7.0g 73.7g 3.5g Farmhouse, LONG GRAIN & WILD RICE WITH GARDEN VEGETABLES 351 7.0g 77.2g 1.8g Riviana, SPICY YELLOW SEASONINGS & LONG GRAIN RICE, SPICY 351 7.0g 75.4g 0g Riviana, CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI, CHICKEN 333 8.8g 73.7g 0.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (45% DV).
  • Good source of Niacin (36% DV).

About ESSENTIAL EVERYDAY, PILAF RICE MIX

Essential Everyday Pilaf Rice Mix by Supervalu combines enriched long grain rice with orzo pasta and a pilaf seasoning packet. Per 100g it delivers 357 calories, 72.9g of carbs, 2.1g of fat, 10g of protein, and 1.4g of fiber. The seasoning includes onion powder, dehydrated chicken broth, garlic, and monosodium glutamate. A convenient side dish that cooks in one pot.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIMIN MONONITRATE], FOLIC ACID), ENRICHED ORZO (DURUM SEMOLINA FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), PILAF SEASONING (SALT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, DEHYDRATED CHICKEN BROTH, CORN MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, DEHYDRATED GARLIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% SILICON DIOXIDE AS A PROCESSING AID.

Dietary Information

ESSENTIAL EVERYDAY, PILAF RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, PILAF RICE MIX include Sodium, Na (45% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ESSENTIAL EVERYDAY, PILAF RICE MIX gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, ESSENTIAL EVERYDAY, PILAF RICE MIX

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