Schnuck, CULINARIA, AZTEC BLEND, RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About CULINARIA, AZTEC BLEND, RICE MIX
Culinaria Aztec Blend Rice Mix from Schnuck Markets combines colusari red rice, long grain brown rice, split peas, and amaranth in a single blend. At 356 calories per 100g, it delivers 11.1g protein, 73.3g carbohydrates, and 4.4g fiber - making it a reasonably high-fiber, plant-protein option. The mix cooks up as a hearty side dish or base for grain bowls.
Ingredients
COLUSARI RED RICE, LONG GRAIN BROWN RICE, SPLIT PEAS, AMARANTH.
Dietary Information
CULINARIA, AZTEC BLEND, RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, CULINARIA, AZTEC BLEND, RICE MIX gets 12% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, CULINARIA, AZTEC BLEND, RICE MIX
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