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Iberia, PAELLA VALENCIANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (39% DV).
About PAELLA VALENCIANA
Iberia Paella Valenciana is a complete dry mix of seasoned rice and a separate seafood mixture containing squid, mussels, cockles, peas, and carrots. A 70g serving provides 279 calories, 7.1g protein, 50g carbohydrates, 1.4g fat, and 2.1g fiber. Prepared at home by cooking the rice with the seafood packet, it produces a convenient approximation of the traditional Spanish dish without fresh ingredients.
Ingredients
SEASONED RICE: RICE, DEHYDRATED VEGETABLES (ONIONS, RED AND GREEN BELL PEPPERS, TOMATO), DEHYDRATED GARLIC, SALT, MONOSODIUM GLUTAMATE, CORN MEAL, HYDROLYZED SOY PROTEIN DEHYDRATED CHICKEN, SUGAR, SPICES, ARTIFICIAL COLOR (INCLUDES YELLOW #5 AND #6) SEAFOOD MIXTURE: SQUID, MUSSELS, COCKLES, PEAS, CARROTS, SWEET CAPSICUM, SOYBEAN OIL AND SALT.
Dietary Information
PAELLA VALENCIANA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PAELLA VALENCIANA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, PAELLA VALENCIANA gets 10% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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