PAELLA VALENCIANA vs BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
PAELLA VALENCIANA wins in 5 out of 10 nutrient categories
PAELLA VALENCIANA: 5
vs
BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | PAELLA VALENCIANA | BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 279 cal | 368 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 75.4 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA VALENCIANA | BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.1 MG |
Minerals
| Mineral | PAELLA VALENCIANA | BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 893 MG | 842 MG |