RUBY RED RICE
349
Calories
9.3g
Protein
74.4g
Carbs
2.3g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
349
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 326mg
14%
Total Carbohydrate 74.4g
27%
Dietary Fiber 7g
25%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.5mg
14%
Potassium 581mg
12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
11%
Carbs
74.4g
86%
Fat
2.3g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 233 MG | 19% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
About RUBY RED RICE
RUBY RED RICE contains 349 calories per 100g serving. It provides 9.3g of protein, 74.4g of carbohydrates, and 2.3g of fat. It also contains 7g of dietary fiber.
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