Know what is on your plate.
Hodgson Mill, RUBY RED RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 233 MG | 19% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
About RUBY RED RICE
Perfect Sense Ruby Red Rice by Hodgson Mill is a seasoned grain blend combining organic ruby red jasmine rice, sprouted brown rice, pearled white sorghum, split red lentils, and tricolor quinoa with a sesame ginger seasoning. Per 100g it delivers 349 calories, 9.3g protein, 74.4g carbs, 2.3g fat, and 7g fiber. The ginger-soy seasoning adds umami depth, making this a convenient flavored side dish.
Ingredients
ORGANIC RUBY RED JASMINE RICE, ORGANIC PRECOOKED & SPROUTED BROWN RICE, ORGANIC PEARLED WHITE SORGHUM, ORGANIC SPLIT RED LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER LENTILS, ORGANIC TRICOLOR QUINOA, SESAME GINGER SEASONING (ORGANIC SUGAR, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE POWDER [ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC DEHYDRATED GINGER, ORGANIC DEHYDRATED SPICES, ORGANIC GARLIC POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, CONTAINS 2% OR LESS OF: CITRIC ACID.
Dietary Information
RUBY RED RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY RED RICE include Magnesium, Mg (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, RUBY RED RICE gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hodgson Mill, RUBY RED RICE
See how Hodgson Mill, RUBY RED RICE compares to other foods in terms of nutrition:
- Hodgson Mill, RUBY RED RICE vs Raley's, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRY
- Hodgson Mill, RUBY RED RICE vs Rafael Padilla & Cia S. En C, MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE, ENRICHED LONG GRAIN RICE, RED JASMINE RICE, EASTON LENTILS AND BLACK QUINOA, MOUNTAIN RED BLEND
- Hodgson Mill, RUBY RED RICE vs InHarvest, MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND
- Hodgson Mill, RUBY RED RICE vs Georgia Peach Products, KHICHADI
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.