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STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES

Frozen Vegetables Hanover Foods Corporation Branded
45 Calories
3.9g Protein
5.1g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.6mg 14%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 43%
Carbs 5.1g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.6 MG 14%
Potassium, K 372 MG 8%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 71 2.4g 12.9g 0g GREEN PEAS 75 5.4g 14.0g 0g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g STEAMABLE ITALIAN BLEND ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS & LIME BEANS, ITALIAN BLEND 0 0g 0g 0g EDAMAME IN POD 118 11.8g 9.4g 5.3g PETITE BROCCOLI FLORETS 35 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES

STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CUT LEAF SPINACH

Dietary Information

STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES gets 34% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES

See how STEAM-IN-BAG LEAF SPINACH PREMIUM VEGETABLES compares to other foods in terms of nutrition:

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