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Green Chemical Products, ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER

Frozen Vegetables Green Chemical Products Inc. Branded
33 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 28 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, CUT GREEN BEANS 37 1.2g 7.4g 0g Topco Associates, GREEN PEAS 67 4.5g 13.5g 0g Topco Associates, STEAMIN' EASY, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES 56 2.2g 12.2g 0g Topco Associates, STEAMIN' EASY, GREEN PEAS 67 4.5g 13.5g 0g Topco Associates, STEAMIN' EASY, BRUSSELS SPROUTS 53 3.5g 9.4g 0g Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS 24 1.2g 4.9g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER

Wild Harvest Organic Winter Blend contains only organic broccoli and cauliflower with nothing added. At 33 calories per 90g serving with 4.44g carbs, 1.11g protein, and 2.2g fiber, this is a very light option. Steam or roast directly from frozen and suitable for low-calorie meal planning.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER.

Dietary Information

ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Green Chemical Products, ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER

See how Green Chemical Products, ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER compares to other foods in terms of nutrition:

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