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Gracekennedy Foods (USA), STEAM EASY CALIFORNIA BLEND

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's, GREEN PEAS 79 5.6g 13.5g 0g Raley's, CHOPPED SPINACH 37 2.5g 3.7g 0g Raley's, PETITE GREEN PEAS 80 4.6g 13.8g 0g Raley's, PETITE GREEN PEAS WITH PEARL ONIONS 67 4.5g 12.4g 0g Raley's, BLACK BEANS 160 7.4g 23.5g 0g Raley's, EDAMAME 129 9.4g 14.1g 4.1g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAM EASY CALIFORNIA BLEND

LA FE Steam Easy California Blend is a microwaveable frozen vegetable mix of broccoli cuts, cauliflower, and carrots. Per 85g serving: just 29 calories, 1.18g of protein, 5.88g of carbs, no fat, and 2.4g of fiber. Three simple ingredients with no sauce or seasoning, making it easy to control how it is flavored. A very low-calorie vegetable side.

Ingredients

BROCCOLI CUTS, CAULIFLOWER, CARROTS.

Dietary Information

STEAM EASY CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAM EASY CALIFORNIA BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gracekennedy Foods (USA), STEAM EASY CALIFORNIA BLEND

See how Gracekennedy Foods (USA), STEAM EASY CALIFORNIA BLEND compares to other foods in terms of nutrition:

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