STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER
StarKist Chunk White Albacore Tuna in Water is a lean, high-protein canned tuna made with white tuna, water, vegetable broth, salt, and pyrophosphate. Per 100g it offers 101 calories, 20.25g protein, no carbs, and just 0.63g fat. An excellent source of lean protein with minimal fat, it works well in sandwiches, salads, or mixed into pasta and casseroles.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.
Dietary Information
STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER gets 80% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER
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- STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER vs Meijer — CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT IN VEGETABLE OIL
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