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Know what is on your plate.

Tabatchnick Fine, SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
5.5g Protein
15.4g Carbs
0.3g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 26%
Carbs 15.4g 73%
Fat 0.3g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.1g 22%
Total Sugars 2.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 221 MG 5%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA

SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 15.4g of carbohydrates, and 0.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

Dietary Information

SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA gets 26% of its calories from protein, 74% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tabatchnick Fine, SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA

See how Tabatchnick Fine, SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA compares to other foods in terms of nutrition:

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