ETHNIC GOURMET, VEGETABLE KORMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About ETHNIC GOURMET, VEGETABLE KORMA
ETHNIC GOURMET, VEGETABLE KORMA is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 19.4g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLES IN KORMA SAUCE: CARROTS AND GREEN BEANS, CAULIFLOWER, WATER, ONIONS, COCONUT CREAM, POTATOES, TOMATOES, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, GINGER, RAISINS, GARLIC, CASHEW NUTS, SEA SALT, CORNSTARCH, SPICES, CILANTRO, TURMERIC, NATURAL FLAVORS (YEAST EXTRACT, SPICE AND SPICE EXTRACT, SUGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, DEHYDRATED CARROTS, NATURAL FLAVORS), XANTHAN GUM. COOKED RICE: WATER, PARBOILED WHITE RICE.
Calorie Breakdown
At 117 calories per 100 grams, ETHNIC GOURMET, VEGETABLE KORMA gets 7% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ETHNIC GOURMET, VEGETABLE KORMA
See how ETHNIC GOURMET, VEGETABLE KORMA compares to other foods in terms of nutrition:
- ETHNIC GOURMET, VEGETABLE KORMA vs PESTO COD WITH VEGETABLES
- ETHNIC GOURMET, VEGETABLE KORMA vs ONE STEP COOKING ASIAN STYLE SESAME TILAPIA WITH VEGETABLES
- ETHNIC GOURMET, VEGETABLE KORMA vs TOMATO BASIL SALMON WITH VEGETABLES
- ETHNIC GOURMET, VEGETABLE KORMA vs SESAME SHRIMP WITH VEGETABLES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.