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Wegmans Food, SPINACH QUICHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 284 MG | 12% |
About SPINACH QUICHE
Wegmans Spinach Quiche from Wegmans Food Markets is a savory deli item filled with eggs, spinach, Swiss cheese, and onions in an enriched wheat crust. Each 141g serving provides 199 calories, 5.67g protein, 17.02g carbs, and 12.06g fat with 1.4g fiber.
Ingredients
(FILLING [WATER, LIQUID WHOLE EGGS, SPINACH, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, ONIONS, MODIFIED FOOD STARCH, HEAVY CREAM, HOT SAUCE {AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT])
Calorie Breakdown
At 199 calories per 100 grams, SPINACH QUICHE gets 11% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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