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Know what is on your plate.

Schwartz Brothers Bakery, TURKEY SWISS SANDWICH SALAD COMBO

Other Deli Schwartz Brothers Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
9.9g Protein
15.5g Carbs
9.2g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 29%
Carbs 15.5g 45%
Fat 9.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 15.5g 6%
Dietary Fiber 2.1g 8%
Total Sugars 2.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 570 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About TURKEY SWISS SANDWICH SALAD COMBO

This sandwich salad combo from Gretchens Shoebox Express pairs turkey breast and Swiss cheese on sprouted wheat bread with a ranch-dressed side salad. At 176 calories, 9.9g protein, and 2.1g fiber per 142g serving, it is a balanced, moderate-calorie grab-and-go lunch.

Ingredients

SANDWICH: (TURKEY BREAST [TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE], BREAD [ORGANIC SPROUTED WHEAT, WATER, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC STEEL CUT OATS, ORGANIC CANOLA OIL, ORGANIC WHEAT BRAN, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC CULTURED WHEAT {FOR FRESHNESS} AND ASCORBIC ACID {CONDITIONER}, YEAST], SWISS CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], LETTUCE. SALAD: LETTUCE MIX (ROMAINE LETTUCE, SPRING MIX LETTUCE [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICOHIO, RED OAK, BEET TOPS]), RANCH DRESSING [SOYBEAN OIL, WATER, BUTTERMILK {CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT}, RANCH SEASONING & SPICES{SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MAYONNAISE SEASONING (DEXTROSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR, FRACTIONATED COCONUT OIL), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, LESS THAN 2% OF XANTHAN GUM, BLACK PEPPER, PARSLEY FLAKES, SORBIC ACID, CITRIC ACID, BUTTERMILK FLAVOR, SOYBEAN OIL, CALCIUM STEARATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR}, EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR {INCLUDES MILK}], TOMATOES, CARROTS.

Dietary Information

Notable micronutrients in TURKEY SWISS SANDWICH SALAD COMBO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, TURKEY SWISS SANDWICH SALAD COMBO gets 22% of its calories from protein, 35% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schwartz Brothers Bakery, TURKEY SWISS SANDWICH SALAD COMBO

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