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Publix Super, SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED
Ask Foods Sauteed Spinach with Garlic and Peppers by Publix Super Markets is a prepared spinach side dish with onions, red peppers, garlic, canola oil, and spices. Each 112 g serving provides 71 calories, 3.57 g of protein, 6.25 g of carbs, 4.02 g of fat, and 2.7 g of fiber, a light and fiber-rich prepared vegetable dish.
Ingredients
SPINACH, ONIONS, RED PEPPERS, WATER, PEPPERS, GARLIC (GARLIC, WATER, CITRIC ACID), CANOLA OIL, KOSHER SALT, GELATIN, SPICES, SUGAR, KOMI POWDER (FERMENTED SOYBEAN SAUCE [FERMENTED SOYBEAN, WHEAT, SALT], MALTODEXTRIN), SEAWEED POWDER (SEAWEED, DEXTROSE, SALT).
Dietary Information
Notable micronutrients in SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED gets 20% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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