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HORMEL, HARDWOOD SMOKED PREMIUM HAM

Other Deli Hormel Foods Corporation Branded
125 Calories
19.6g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 1.8g 7%
Fat 3.6g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 893 MG 39%

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Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (39% DV).

About HORMEL, HARDWOOD SMOKED PREMIUM HAM

Hardwood smoked and cured, this Hormel premium ham offers 19.64g of protein in a modest 125-calorie, 56g serving. Fat is low at 3.57g, and carbs are minimal at 1.79g. A straightforward deli ham that suits low-carb meal plans and pairs well with eggs or on sandwiches.

Ingredients

CURED WITH WATER, SALT, SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HORMEL, HARDWOOD SMOKED PREMIUM HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HORMEL, HARDWOOD SMOKED PREMIUM HAM include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HORMEL, HARDWOOD SMOKED PREMIUM HAM gets 63% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HORMEL, HARDWOOD SMOKED PREMIUM HAM

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