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Fish House, FARM FRESH QUICHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 641 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About FARM FRESH QUICHE
Farm Fresh Quiche from Fresh Creative Foods is a ready-to-eat savory pastry loaded with eggs, half-and-half, mozzarella and Swiss cheese, and vegetables including zucchini, cherry tomato, poblano chile, asparagus, and corn, plus bacon. A 128 g serving has 258 calories, 8.59 g protein, 28.91 g carbs, 12.50 g fat, and 2.30 g fiber. Serve warm or cold for lunch or a light dinner alongside salad.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AS A DOUGH CONDITIONER), HALF & HALF (CREAM, MILK, CONTAINS LESS THAN 1% SODIUM CITRATE & DISODIUM PHOSPHATE), WHOLE EGGS, WATER, ZUCCHINI, CHERRY TOMATO, POBLANO CHILE, ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), YELLOW CORN, PALM OIL, UNSALTED BUTTER (CREAM), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN ONIONS, MALTODEXTRIN, SALT, CULTURED DEXTROSE, DEXTROSE, POTASSIUM SORBATE (AS A PRESERVATIVE), BLACK PEPPER, GREEK OREGANO.
Dietary Information
Notable micronutrients in FARM FRESH QUICHE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, FARM FRESH QUICHE gets 13% of its calories from protein, 45% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fish House, FARM FRESH QUICHE
See how Fish House, FARM FRESH QUICHE compares to other foods in terms of nutrition:
- Fish House, FARM FRESH QUICHE vs Wal-Mart, EXTREME BACON PREMIUM SMOKY BACON, MOZZARELLA, CHEDDAR, PARMESAN AND ROMANO CHEESES WITH TOMATO SAUCE ON A THIN CRUST PIZZA, EXTREME BACON
- Fish House, FARM FRESH QUICHE vs Wal-Mart, CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO
- Fish House, FARM FRESH QUICHE vs Wal-Mart, DEEP DISH SAUSAGE HAND-CRAFTED, CHICAGO-STYLE, DEEP DISH CRUST FILLED WITH A RICH TOMATO SAUCE, 100% REAL MOZZARELLA AND PREMIUM ITALIAN SAUSAGE DEEP DISH CRUST PIZZA, DEEP DISH SAUSAGE
- Fish House, FARM FRESH QUICHE vs Wal-Mart, CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE, CHICKEN CURRY
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