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Wakefern Food — MINI QUICHE LORRAINE

Other Deli Wakefern Food Corporation Branded
306 Calories
11.8g Protein
3.5g Carbs
28.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 412mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 27%
Carbs 3.5g 8%
Fat 28.2g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 412 MG 18%

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Publix Super — CAPRESE CHICKEN WITH PESTO MARINARA SAUCE, CAPRESE CHICKEN 140 7.6g 17.3g 4.1g Aldi — EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA, PEPPERONI 254 10.6g 22.5g 13.4g F.B. Purnell Sausage — COUNTRY SAUSAGE BISCUITS & GRAVY 155 2.8g 16.9g 7.4g Genji — VEGGIE FRESH ROLL, VEGGIE FRESH 117 1.6g 21.2g 3.8g Genji — EDAMAME 150 10.6g 13.7g 4.9g Ready Pac Produce — KOREAN INSPIRED BEEF FRESH CABBAGE, BABY SPINACH & CARROTS, BROWN RICE, SEASONED BEEF, AND FIRE ROASTED EDAMAME WITH GOCHUJANG SIMMER SAUCE VEGGIE & RICE BOWL, KOREAN INSPIRED BEEF 116 5.0g 15.1g 4.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About MINI QUICHE LORRAINE

ShopRite Kitchen mini quiche lorraine filled with eggs, mayonnaise, Swiss cheese, bacon, and onions. A 85g serving has 306 calories, 28.24g of fat, 11.76g of protein, and 3.53g of carbohydrates. A crustless style mini quiche that is very low in carbs, making it a good fit for keto or low-carb appetizer spreads. Contains egg, dairy, soy, and pork.

Ingredients

EGGS; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, ENZYMES [AGED OVER 60 DAYS]); BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVOR]), WHOLE MILK POWDER, ONIONS, FOOD STARCH-MODIFIED, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); SALT; NISIN PREPARATION, NATURAL FLAVOR).

Dietary Information

MINI QUICHE LORRAINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, MINI QUICHE LORRAINE gets 15% of its calories from protein, 5% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — MINI QUICHE LORRAINE

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