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Wakefern Food, BROCCOLI QUICHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 316 MG | 14% |
About BROCCOLI QUICHE
ShopRite Kitchen broccoli quiche combines eggs, broccoli, Swiss cheese, mayonnaise, onions, and a wheat pie shell into a ready-to-eat savory dish. Each 136g serving contains 287 calories, 6.62g protein, 14.71g carbohydrates, and 22.79g fat, with 2.2g fiber. The egg and cheese base provides protein and calcium, while the fat content is relatively high due to the pastry and mayonnaise. Works as a light meal or part of a brunch spread. Contains wheat, eggs, milk, and soy.
Ingredients
QUICHE FILLING: EGGS; BROCCOLI; WATER; MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)]; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE); ONIONS; MILK; FOOD STARCH-MODIFIED; POTASSIUM SORBATE (PRESERVATIVE); TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); SALT; SODIUM BENZOATE (PRESERVATIVE); NISIN PREPARATION, NATURAL FLAVOR, PIE SHELL [WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, WHOLE WHEAT GRAHAM FLOUR, PALM KERNEL OIL, DEXTROSE, SALT, HONEY, MOLASSES, MONO & DIGLYCERIDES, AND POTASSIUM SORBATE (PRESERVATIVE)].
Calorie Breakdown
At 287 calories per 100 grams, BROCCOLI QUICHE gets 9% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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