H&S QUALITY, SPINACH & CHEESE QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
About SPINACH & CHEESE QUICHE
Heart and Soul spinach and cheese quiche delivers 268 kcal per 127g serving with 7.9g protein, 16.5g carbs, and 18.1g fat. Made from heavy cream, whole eggs, whole milk, provolone cheese, spinach, and spices in a butter-wheat flour crust. Clean-ingredient quiche with just eight components; moderate protein from eggs and cheese.
Ingredients
FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, PROVOLONE CHEESE, SPINACH, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.
Calorie Breakdown
At 268 calories per 100 grams, SPINACH & CHEESE QUICHE gets 12% of its calories from protein, 25% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare H&S QUALITY, SPINACH & CHEESE QUICHE
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