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QUINOA BREAKFAST TOASTABLES, RICH MAPLE

Frozen Breakfast Sandwiches, Biscuits & Meals Qrunch Foods, LLC Branded
150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE EGG & CHEESE CROISSANT HEARTY BREAKFAST SANDWICHES, SAUSAGE EGG & CHEESE 369 10.8g 20g 26.2g HAM AND CHEESE OMELET WITH SEASONED HOME FRIES, HAM AND CHEESE WITH SEASONED HOME FRIES 143 6.8g 12.2g 7.5g POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL , BACON 222 15.7g 7.1g 14.7g PANCAKES & SAUSAGE ON A STICK 254 8.5g 29.6g 12.7g BACON EGG & CHEESE BISCUIT HEARTY BREAKFAST SANDWICHES, BACON EGG & CHEESE 294 10.8g 26.5g 15.7g CEDARLANE, GARDEN VEGETABLE & MOZZARELLA EGG WHITE OMELETTE 101 10.1g 7.1g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About QUINOA BREAKFAST TOASTABLES, RICH MAPLE

QUINOA BREAKFAST TOASTABLES, RICH MAPLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, ORGANIC PSYLLIUM, MAPLE FLAVOR, SEA SALT, ORGANIC SUNFLOWER OIL

Calorie Breakdown

At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES, RICH MAPLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA BREAKFAST TOASTABLES, RICH MAPLE

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