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Qrunch, QUINOA BREAKFAST TOASTABLES, RICH MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About QUINOA BREAKFAST TOASTABLES, RICH MAPLE
Qrunch Organics Rich Maple Quinoa Breakfast Toastables are organic frozen breakfast patties made from millet, quinoa, and coconut oil with maple flavor. Per 100g they provide 150 calories, 3.8g protein, 23.8g carbs, 5g fat, and 3.8g fiber. Sweetened with organic sugar and flavored with maple, they are free from common allergens and gluten. Best prepared in a toaster or skillet.
Ingredients
ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, ORGANIC PSYLLIUM, MAPLE FLAVOR, SEA SALT, ORGANIC SUNFLOWER OIL
Calorie Breakdown
At 150 calories per 100 grams, QUINOA BREAKFAST TOASTABLES, RICH MAPLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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