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SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE

Dips & Salsa Wakefern Food Corporation Branded
214 Calories
10.7g Protein
10.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 30%
Carbs 10.7g 30%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (23% DV).

About SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE

SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 14.3g of fat. This food belongs to the Dips & Salsa category.

Ingredients

HALF & HALF (MILK, CREAM), SPINACH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKE (ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (PASTEURIZED CREAM), GARLIC, CANOLA OIL AND/OR SUNFLOWER OIL, LEMON JUICE, SEA SALT, CHILI PEPPER SAUCE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [AS PRESERVATIVES], XANTHAN GUM), BLACK PEPPER.

Dietary Information

Notable micronutrients in SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE include Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE gets 20% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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