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Wild Oats Marketing, ORGANIC CHICKPEA HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC CHICKPEA HUMMUS
Wild Oats organic chickpea hummus made with garbanzo beans, extra virgin olive oil, lemon juice, organic tahini, garlic, and sea salt. Each 28g serving provides 286 calories, 3.57g protein, 7.14g carbohydrates, and 28.57g fat, with 3.6g fiber. The higher fat content comes from olive oil and tahini. Suitable as a dip with raw vegetables or as a spread on wraps and sandwiches. Contains sesame. All ingredients are certified organic.
Ingredients
CHICKPEAS* (GARBANZO BEANS*, WATER, SEA SALT), EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, TAHINI* (SESAME SEED*), GARLIC PUREE*, SALT.
Dietary Information
Notable micronutrients in ORGANIC CHICKPEA HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC CHICKPEA HUMMUS gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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