Amir, JALAPENO WHITE BEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About JALAPENO WHITE BEAN HUMMUS
Amir Foods Jalapeno White Bean Hummus blends great northern white beans with sesame tahini, canola oil, roasted garlic, lemon juice, and jalapeno. A 30g serving has 233 calories, 6.7g protein, 16.7g carbohydrates, 15g fat, and 6.7g fiber. Seasoned with sea salt, cumin, black pepper, and citric acid. From the Dips and Salsa category.
Ingredients
GREAT NORTHERN WHITE BEANS, WATER, SESAME TAHINI, CANOLA OIL, ROASTED GARLIC, LEMON JUICE, JALAPENO, SEA SALT, CUMIN, BLACK PEPPER AND CITRIC ACID.
Dietary Information
JALAPENO WHITE BEAN HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO WHITE BEAN HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, JALAPENO WHITE BEAN HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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