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Kohl, NATURAL ORIGINAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NATURAL ORIGINAL HUMMUS
Green Way Natural Original Hummus is made from fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, garlic, cumin, and sesame seeds. A 28g serving provides 214 calories (per 100g reference), 16.07g of fat, 14.29g of carbs, 3.6g of fiber, and 7.14g of protein. A clean-ingredient hummus suited to dipping vegetables, pita, and crackers, or spreading on wraps and sandwiches.
Ingredients
FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, SESAME SEEDS.
Calorie Breakdown
At 214 calories per 100 grams, NATURAL ORIGINAL HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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