Know what is on your plate.
GENERAL MILLS, Spicy Dill Max'd Chex Mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42.7 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 201.2 MG | 4% | |
| Sodium, Na | 908.9 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (40% DV).
About Spicy Dill Max'd Chex Mix
A savory snack mix built from degermed yellow corn meal, whole wheat and enriched flour, fried or baked in a blend of soybean, palm, and canola or sunflower oils, with whey powder, dextrose and high fructose corn syrup contributing to the spicy dill seasoning. A 30 g serving has 436.81 calories, 6.05 g protein, 13.40 g fat, 75.34 g carbs and 3.53 g fiber.
Ingredients
nts: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Vegetable Oil (soybean, palm kernel, palm, high oleic soybean, high oleic canola and/or sunflower), Sugar, Salt, Whey Powder. Contains 2% or less of: Dextrose, Modified Corn Starch, Corn Starch, High Fructose Corn Syrup, Natural and Artificial Flavor, Spice, Garlic Powder, Baking Soda, Cheddar Cheese (milk, cultures, salt, enzymes, annatto extract [color]), Yeast Extract, Vinegar, Yeast, Soy Lecithin, Color (paprika extract, annatto extract, yellow 5 lake, blue 1 lake), Distilled Monoglycerides, Citric Acid, Malic Acid, Malted Barley Extract, Barley Malt Syrup, Sodium Citrate, Yellow Corn Flour, Sodium Sulfite, Dill Weed, Onion Powder, Trisodium Phosphate, Soy Sauce (wheat, soybeans, salt), Calcium Carbonate, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate. Freshness Preserved by BHT and TBHQ.
Dietary Information
Notable micronutrients in Spicy Dill Max'd Chex Mix include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, Spicy Dill Max'd Chex Mix gets 6% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Spicy Dill Max'd Chex Mix
See how GENERAL MILLS, Spicy Dill Max'd Chex Mix compares to other foods in terms of nutrition:
- GENERAL MILLS, Spicy Dill Max'd Chex Mix vs Pepsi, Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
- GENERAL MILLS, Spicy Dill Max'd Chex Mix vs Pepsi, Cheetos Crunchy Cheddar and Jalapeno Flavored Snacks 2.25z
- GENERAL MILLS, Spicy Dill Max'd Chex Mix vs Pepsi, Lay's Dill Pickle Flavored Potato Chips 2.875 Ounce Plastic Bag
- GENERAL MILLS, Spicy Dill Max'd Chex Mix vs Pepsi, 9.00OZ TOSTITOS BLUE CORN RSTC
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.