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Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.7 MG | 58% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 59% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 713 UG | 79% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 8.6 MG | 48% | |
| Magnesium, Mg | 87 MG | 21% | |
| Phosphorus, P | 248 MG | 20% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 291 MG | 13% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.7 MG | 78% | |
| Manganese, Mn | 1.8 MG | 78% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (20% DV).
- Rich source of Copper, Cu (78% of Daily Value per 100g).
About Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Kellogg's Low Fat Granola Bar in Crunchy Almond and Brown Sugar flavor leans heavily on oats, sugar, and brown sugar syrup, with almonds providing a small amount of fat and a bit of texture. The fat content is genuinely lower than standard granola bars. Fiber is a relative strength of this product. Still, the sweetener load is considerable, and calling it a health food would be a stretch - it sits closer to the cookie end of the spectrum than the oatmeal end.
Dietary Information
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar include Vitamin A, RAE (79% DV) , Copper, Cu (78% DV) , Manganese, Mn (78% DV) , Riboflavin (62% DV) , and Niacin (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar gets 8% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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