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Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.7 MG | 58% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.1 MG | 57% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 241 UG | 60% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 270 UG | 30% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 351 MG | 15% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 1.6 MG | 70% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Rich source of Manganese, Mn (70% of Daily Value per 100g).
- Good source of Selenium, Se (20% DV).
- Rich source of Thiamin (58% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
About Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Kellogg's Rice Krispies Treats Squares are straightforward: puffed rice cereal bound together with sugar, corn syrup, and a little fat. The carb count is very high and fiber is essentially zero. Protein is negligible. These are a classic, uncomplicated sweet snack aimed squarely at the dessert-bar category, and they make no bones about it.
Dietary Information
Notable micronutrients in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares include Manganese, Mn (70% DV) , Riboflavin (62% DV) , Folate, total (60% DV) , Thiamin (58% DV) , and Niacin (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares gets 3% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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