Spicy Dill Max'd Chex Mix vs Snacks
Nutrition comparison per 100 g serving
Ad 468x60
Snacks wins in 17 out of 25 nutrient categories
Spicy Dill Max'd Chex Mix: 3
vs
Snacks: 17
(5 ties)
Overview
| Nutrient | Spicy Dill Max'd Chex Mix | Snacks | Winner |
|---|---|---|---|
| Calories | 436.8 cal | 390 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 75.3 g | 78 g | |
| Fat | 13.4 g | 7.4 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spicy Dill Max'd Chex Mix | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 9.5 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0.7 MG | |
| Vitamin A, RAE | 0 UG | 713 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Spicy Dill Max'd Chex Mix | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 42.7 MG | 35 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.8 MG | 8.6 MG | |
| Magnesium, Mg | 0 MG | 87 MG | |
| Manganese, Mn | 0 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 248 MG | |
| Potassium, K | 201.2 MG | 249 MG | |
| Sodium, Na | 908.9 MG | 291 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |