Eillien's Candies, SPANISH PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SPANISH PEANUTS
Spanish Peanuts from Eillien's Candies are small-skin-on peanuts roasted in cottonseed and peanut oils with salt. A 28g serving delivers 607 calories, 25g of protein, 17.86g of carbs, 53.57g of fat, and 10.7g of fiber, a calorie-dense, exceptionally high-protein and high-fiber classic peanut snack.
Ingredients
PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT.
Dietary Information
SPANISH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, SPANISH PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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