Know what is on your plate.
Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 714 MG | 31% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
Planters dry roasted sweet and spicy peanuts take the brand's familiar roasted peanut base and layer on a complex coating of honey, sugar, corn syrup, fructose, and dried red chili peppers. The result is a snack that hits multiple notes at once: the initial sweetness from the sugars gives way to a warming heat from the peppers, with the natural richness of the peanut underneath. Like most flavored nut products, these carry a high calorie density and notable fat content. Convenient and satisfying, though the sugar additions stack up quickly.
Ingredients
PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, HONEY, CORN SYRUP, FRUCTOSE, DRIED RED CHILI PEPPERS, CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
Dietary Information
DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY include Copper, Cu (79% DV) , Niacin (67% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
See how Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY compares to other foods in terms of nutrition:
- Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY vs Hy-Vee, ENGLISH WALNUTS
- Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY vs Hy-Vee, LIGHTLY SALTED CASHEWS
- Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY vs Hy-Vee, CASHEWS, WHOLE SALTED
- Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY vs Hy-Vee, WHOLE HONEY ROASTED CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.