Iga, HONEY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 600,000 MG | 12766% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Potassium, K (12766% of Daily Value per 100g).
About HONEY ROASTED PEANUTS
IGA Honey Roasted Peanuts are coated in honey, sugar, and sea salt before roasting. A 30g serving provides 567 calories, 23.3g protein, 26.7g carbs, 43.3g fat, and 6.7g fiber. High in protein and fat, they make a filling snack with a sweet-salty profile that suits most casual snacking occasions.
Ingredients
PEANUTS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SEA SALT, XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS include Potassium, K (12766% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, HONEY ROASTED PEANUTS gets 16% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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