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Publix Super, HONEY ROASTED PEANUTS, HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 13 MG | 81% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 167 MG | 40% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (40% DV).
- Good source of Copper, Cu (37% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (81% of Daily Value per 100g).
About HONEY ROASTED PEANUTS, HONEY ROASTED
Publix Honey Roasted Peanuts coat dry-roasted peanuts in a blend of sugar, honey, and vegetable oil with modified potato starch and maltodextrin to help the coating adhere. The result is noticeably sweeter than plain roasted peanuts. Fat content is high but largely from the peanuts themselves, which means it skews toward unsaturated fats. Protein and fiber are solid. The honey adds aroma more than actual depth of sweetness - most of the sweetness comes from plain sugar.
Ingredients
PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS, HONEY ROASTED include Manganese, Mn (87% DV) , Niacin (81% DV) , Magnesium, Mg (40% DV) , and Copper, Cu (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, HONEY ROASTED PEANUTS, HONEY ROASTED gets 15% of its calories from protein, 15% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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