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J.M. Smucker, SAHALE SNACKS MANGO TANGO ALMOND MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
485 Calories
12.1g Protein
42.4g Carbs
33.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 42.4g 15%
Dietary Fiber 9.1g 33%
Total Sugars 24.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 42.4g 48%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Sodium, Na 394 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP! GOURMET POPCORN, CASCADE MIX POPCORN, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL 491 5.3g 61.4g 26.3g Snyder's-Lance, SNYDER'S OF HANOVER, SWEET AND SALTY PRETZEL PIECES 490 6.4g 57.4g 25.6g Snyder's-Lance, VANILLA ROAST ALMONDS, VANILLA BEAN 571 17.1g 22.9g 45.7g Smart & Final Iris, BLANCHED SLIVERED ALMONDS 583 22.2g 19.4g 50g Smart & Final Iris, WALNUT HALVES & PIECES 700 16.7g 10g 66.7g John B. Sanfilippo & Son, MILK & HONEY BLEND, SWEET 625 10.7g 67.9g 35.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SAHALE SNACKS MANGO TANGO ALMOND MIX

Sahale Snacks Mango Tango Almond Mix from The J.M. Smucker Company is a trail mix of almonds, dried mango, peanuts, and banana chips seasoned with sea salt and spices, providing 485 calories, 12g of protein, and 9.1g of fiber per 33g serving. The combination of nuts and tropical fruit delivers a good source of fiber with a sweet-and-savory flavor profile.

Ingredients

ALMONDS, DRIED MANGO (MANGO, SUGAR, NATURAL FLAVOR, LIME JUICE CONCENTRATE, CITRIC ACID), PEANUTS, BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), SUNFLOWER OIL, SEA SALT, SPICES.

Dietary Information

SAHALE SNACKS MANGO TANGO ALMOND MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, SAHALE SNACKS MANGO TANGO ALMOND MIX gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, SAHALE SNACKS MANGO TANGO ALMOND MIX

See how J.M. Smucker, SAHALE SNACKS MANGO TANGO ALMOND MIX compares to other foods in terms of nutrition:

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