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Wise — AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE

Wise Hot Cheese Air-Popped Whole Grain Popcorn provides 536 calories per 28g serving with 50g of carbs, 36g of fat, 7g of protein, and 7g of fiber. The whole grain popcorn base contributes notable fiber, while the cheese blend and spice seasoning deliver a bold hot cheese flavor.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), MALTODEXTRIN, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, CHEESE BLEND [GRANULAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], ONION POWDER, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE AND HERB, NATURAL FLAVOR, SOYBEAN OIL, CITRIC ACID, AUTOLYZED YEAST EXTRACT, RED 40 LAKE, YELLOW 5, LACTIC ACID, PAPRIKA, ARTIFICIAL FLAVOR, ANNATTO (COLOR), YELLOW 6, RED 40.

Dietary Information

AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wise — AIR - POPPED WHOLE GRAIN POPCORN, HOT CHEESE

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