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TORN & GLASSER, JAPANESE STYLE PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TORN & GLASSER, JAPANESE STYLE PEANUTS
Torn and Glasser Japanese Style Peanuts are peanuts coated in a crunchy wheat, rice, and soy sauce-flavored shell. Per 28g serving: 464 calories, 17.9g protein, 60.7g carbs, 17.9g fat, 7.1g fiber. The coating significantly boosts carbs compared to plain peanuts, but the soy sauce seasoning gives a savory, umami-forward flavor. A popular Asian-inspired snack nut found in bulk and specialty stores.
Ingredients
PEANUTS, WHEAT FLOUR, SUGAR, RICE FLOUR, TAPIOCA STARCH, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTATO STARCH.
Dietary Information
TORN & GLASSER, JAPANESE STYLE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, TORN & GLASSER, JAPANESE STYLE PEANUTS gets 15% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORN & GLASSER, JAPANESE STYLE PEANUTS
See how TORN & GLASSER, JAPANESE STYLE PEANUTS compares to other foods in terms of nutrition:
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- TORN & GLASSER, JAPANESE STYLE PEANUTS vs SUPERIOR NUT & CANDY, UNSALTED CASHEWS
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