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TORN & GLASSER, SLICED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About TORN & GLASSER, SLICED ALMONDS
Torn and Glasser Sliced Almonds are simply almonds, thinly sliced. A 22 g serving has 591 calories, 22.7 g protein, 22.7 g carbohydrates, 50 g fat, and 13.6 g of fiber. Sliced almonds absorb into dishes easily, making them a go-to topping for yogurt, oatmeal, salads, and baked goods. The fiber-to-serving ratio is notable even among nuts.
Ingredients
ALMONDS.
Dietary Information
TORN & GLASSER, SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORN & GLASSER, SLICED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 591 calories per 100 grams, TORN & GLASSER, SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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