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TORN & GLASSER, SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
591 Calories
22.7g Protein
22.7g Carbs
50g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 591
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.7g 8%
Dietary Fiber 13.6g 49%
Total Sugars 4.6g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 24%
Carbs 22.7g 24%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SCHNUCKS, POPCORN SNACKS, CARAMEL CORN, CARAMEL CORN 393 3.6g 85.7g 7.1g NAVITAS NATURALS, SUPERFOOD + SAVORY SEASONED ALMONDS, TURMERIC TAMARI, TURMERIC TAMARI 643 21.4g 17.9g 53.6g Jo-Lee Food Products, TOASTED PRALINE PEANUTS 560 20g 42g 34g Jo-Lee Food Products, TAMARI FLAVORED ALMONDS 633 23.3g 16.7g 50g Jo-Lee Food Products, PRALINE ALMONDS 567 16.7g 43.3g 36.7g WINCO FOODS, HONEY DRY ROASTED PEANUTS, SALTED, SALTED 571 25g 21.4g 46.4g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About TORN & GLASSER, SLICED ALMONDS

Torn and Glasser Sliced Almonds are simply almonds, thinly sliced. A 22 g serving has 591 calories, 22.7 g protein, 22.7 g carbohydrates, 50 g fat, and 13.6 g of fiber. Sliced almonds absorb into dishes easily, making them a go-to topping for yogurt, oatmeal, salads, and baked goods. The fiber-to-serving ratio is notable even among nuts.

Ingredients

ALMONDS.

Dietary Information

TORN & GLASSER, SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, SLICED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 591 calories per 100 grams, TORN & GLASSER, SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, SLICED ALMONDS

See how TORN & GLASSER, SLICED ALMONDS compares to other foods in terms of nutrition:

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