TORN & GLASSER vs SKINNYGIRL
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 4 out of 10 nutrient categories
TORN & GLASSER: 4
vs
SKINNYGIRL: 3
(3 ties)
Overview
| Nutrient | TORN & GLASSER | SKINNYGIRL | Winner |
|---|---|---|---|
| Calories | 591 cal | 556 cal | |
| Protein | 22.7 g | 11.1 g | |
| Carbs | 22.7 g | 38.9 g | |
| Fat | 50 g | 44.4 g | |
| Fiber | 13.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | SKINNYGIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | SKINNYGIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 222 MG | |
| Iron, Fe | 3.3 MG | 8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |