Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TORN & GLASSER, MAUI WOWI TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
11.9g Protein
45.2g Carbs
31.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 45.2g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 14%
Carbs 45.2g 51%
Fat 31.0g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dorothy and Toto's Gourmet Kettle Corn, POPCORN, WHITE CHEDDAR 533 10g 50g 33.3g Dorothy and Toto's Gourmet Kettle Corn, GOURMET KETTLE CORN 533 3.3g 56.7g 36.7g Dorothy and Toto's Gourmet Kettle Corn, CHEDDAR POPCORN 533 10g 50g 33.3g Dorothy and Toto's Gourmet Kettle Corn, GOURMET POPCORN, WHITE CHEDDAR JALAPENO 533 10g 50g 33.3g Mike's Popcorn, POPCORN, CARAMEL 433 6.7g 66.7g 20g Mike's Popcorn, POPCORN, CHEESE 900 20g 70g 70g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TORN & GLASSER, MAUI WOWI TRAIL MIX

Torn & Glasser Maui Wowi Trail Mix blends peanuts, golden raisins, pineapple, cranberries, almonds, cashews, and macadamias. Per 42g serving: 500 calories, 11.9g protein, 45.24g carbs, 30.95g fat, and 7.1g fiber. The tropical fruit combination, particularly the pineapple and macadamias, gives this trail mix a Hawaii-inspired flavor that works well for outdoor snacking.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [ADDED AS A COLOR PRESERVATIVE), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT), MACADAMIAS (MACADAMIAS, SALT).

Dietary Information

TORN & GLASSER, MAUI WOWI TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TORN & GLASSER, MAUI WOWI TRAIL MIX gets 10% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, MAUI WOWI TRAIL MIX

See how TORN & GLASSER, MAUI WOWI TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TORN & GLASSER, MAUI WOWI TRAIL MIX
Hi! Ask me anything about TORN & GLASSER, MAUI WOWI TRAIL MIX, nutrition, recipes, health benefits, or meal ideas.