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Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 28.4 MG | 5% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin A, RAE | 61 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% | |
| Vitamin K (phylloquinone) | 3.6 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (42% DV).
About Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Light chocolate soymilk with added calcium and vitamins is considerably higher in carbohydrate than plain or vanilla versions due to cocoa and sweeteners. Fat remains low, and protein is modest. It functions as a lighter, lower-fat alternative to chocolate dairy milk. The fortification with vitamins A and D adds nutritional utility beyond what the base soy content provides.
Dietary Information
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D include Vitamin B-12 (42% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D gets 18% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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