Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST
SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.8g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, COOKED BLACK BEANS, CORN, RED BELL PEPPER, SOYBEAN OIL, GARLIC, SEA SALT, SUGAR, GROUND CHIPOTLE PEPPER, CUMIN, OREGANO.
Dietary Information
SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST
See how Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST compares to other foods in terms of nutrition:
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- Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST vs Perfect Bite — BRUSSELS SPROUTS & APPLEWOOD BACON WITH HONEY BUTTER GLAZE, HONEY BUTTER GLAZE
- Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST vs Hans Kissle — BROCCOLI & RICE CASSEROLE, BROCCOLI & RICE
- Del Monte — SOUTHWEST WITH BLACK BEANS, CORN, RED BELL PEPPERS AND SEASONING RICED CAULIFLOWER, SOUTHWEST vs Harbor Seafood — GREEN BEANS & SHRIMP SUCCULENT SHRIMP, GREEN BEANS AND RED PEPPERS IN GARLIC SAUCE WITH A BLEND OF HERBS AND SPICES, GREEN BEANS & SHRIMP
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